How to properly care for your nails at home


Proper nail care is an essential component of personal hygiene and aesthetics. Well-groomed nails not only look good but also indicate good health and hygiene. In light of the ongoing pandemic, salon visits have become less frequent, making it more important to take care of our nails at home. It is essential to establish a regular nail care routine to maintain the health and appearance of your nails.

First and foremost, it is crucial to keep your nails clean. Regular handwashing helps to prevent the buildup of dirt and bacteria under your nails. Use a nail brush to gently scrub under your nails while washing your hands. Make sure to dry your hands thoroughly, including under the nails, to prevent the growth of fungus.

Trimming your nails regularly is also important for maintaining their health and aesthetics. Use a nail clipper to trim your nails straight across, and then use a nail file to smooth out the edges. Avoid cutting your nails too short, as this can lead to painful ingrown nails. It is recommended to trim your nails every 1-2 weeks, depending on how quickly they grow.

Moisturizing your nails and cuticles is another essential aspect of nail care. Use a nourishing hand cream or cuticle oil to keep your nails and surrounding skin hydrated. Dry, brittle nails are more prone to breaking and splitting, so it is important to keep them moisturized.

Protecting your nails is also crucial to maintaining their health and aesthetics. Wear gloves while doing household chores or gardening to prevent damage to your nails. Harsh chemicals found in cleaning products can weaken your nails, so it is best to protect them with gloves.

Healthy nail care also includes paying attention to your diet and hydration. Eating a balanced diet rich in vitamins and minerals can promote healthy nail growth. Make sure to drink plenty of water to keep your nails hydrated from the inside out.

Incorporating nail treatments into your routine can also help maintain the aesthetics of your nails. Consider using a strengthening nail polish or a nourishing nail mask to keep your nails looking their best.

Taking care of your nails at home is not only important for aesthetics but also for your overall health and hygiene. By establishing a regular nail care routine and following the tips mentioned above, you can keep your nails looking healthy and beautiful. Remember, healthy nails are an integral part of your overall appearance and should not be overlooked.

Want to get more details?

High Beech Beauty Clinic

07879 335261
High Beech, Findon By Pass, Findon, West Sussex, BN14 0TP
High Beech Beauty Clinic, situated in Worthing, West Sussex, is a well-regarded aesthetics clinic offering a variety of specialised treatments. The clinic’s array of services includes innovative procedures like dermaplaning facials, anti-wrinkle treatments, vitamin injections, and collagen induction therapy. Notably, their Collagen Induction & Dermaplaning service is a unique combination of micro-needling and dermaplaning designed to rejuvenate the skin, making it an effective solution for concerns such as acne scarring, fine lines, wrinkles, and hyperpigmentation.

Another standout offering at High Beech Beauty Clinic is their fat dissolving treatment. This non-surgical procedure utilises Deoxycholic Acid and plant compounds to target and reduce fat cells in specific areas. It’s particularly effective for body contouring and enhancing facial features, such as defining cheekbones and reducing jowls.

Clients of High Beech Beauty Clinic frequently commend the high level of professionalism and personalised care they receive. The clinic is praised for its clean, modern environment and the expertise of its staff, especially Honor, who is known for her knowledge, flexibility, and attentive service. These attributes have contributed to the clinic’s strong reputation in the beauty industry.

High Beech Beauty Clinic operates with convenient hours throughout the week and can be reached at 07879 335261 or via email at The clinic is located at High Beech, Findon Bypass, Findon, Worthing, BN14 0TP, UK, making it an accessible destination for aesthetics treatments in the area.

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